Pregnancy & Postpartum

Pregnancy & Postpartum:

Get rid of pregnancy and post-pregnancy complications through modified diet plan, workout plan and
supplementation.

Duration: – In case of pregnancy – from 12th week to delivery. Complications after pregnancy – depend on complications.

With this program you can:

1. Prepare yourself for pregnancy – 6 Months
2. Ensuring the nutrition of mother & baby during pregnancy
3. Reducing pregnancy complications
4. Ensuring proper growth of the fetus
5. Keep it under control if you have gestational diabetes
6. Avoid other complications of pregnancy
7. Ensure nutrition of lactating mother and baby after pregnancy
8. Keeping the mother’s hormonal balance right
9. Keeping weight under control
10. Relief from postpartum Depression
11. Get Postpartum Fitness